Carsington Water, Ashbourne, UK, 
2013/09/08 09:11 - 11:34 ／ UK Carsington Water, Ashbourne
| Total distance: | 24.67 | km | Trip time: | 2:23'24 | Average speed: | 12.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 289 | m | Elapsed time: | 2:02'03 | Total calories: | 213 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Carsington Water, Ashbourne, UK,
- UK・Carsington Water, Ashbourne 2013/09/08 09:11 - 11:34
-
[Trip time] 2:23'24
[Total distance] 24.67km
[Average speed] 12.2km/h [Ascending altitude] 289m [Total calories] 213kcal
[Tags] MTB, Recreation, Lake
-
- Giant XtC
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bigdave
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Jonny_C
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