間瀬峠に挑戦した 
2015/08/12 09:38 - 12:10 ／ Japan 新潟県
| Total distance: | 46.2 | km | Trip time: | 2:32'04 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 430 | m | Elapsed time: | 2:03'42 | Total calories: | 639 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
間瀬峠に挑戦した
- Japan・新潟県 2015/08/12 09:38 - 12:10
-
[Trip time] 2:32'04
[Total distance] 46.2km
[Average speed] 21.9km/h [Ascending altitude] 430m [Total calories] 639kcal
[Tags] Road bike, Training
大沢峠の方が少し強いようだ
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hiro
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Japan ）
1
3
Yuki
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