Do you send a friend request to karatemanc?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

karatemanc's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Saddle Up Public

2015/08/12 16:18 - 17:26 ／ UK Bury

STEALTH10(GL10)

Total distance: 29.74 km Trip time: 1:08'06 Average speed: 27.9 km/h
Ascending altitude: 307 m Elapsed time: 1:01'21 Total calories: 718 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Saddle Up

  • UK・Bury　 2015/08/12 16:18 - 17:26
  • [Trip time] 1:08'06 [Total distance] 29.74km
    [Average speed] 27.9km/h [Ascending altitude] 307m [Total calories] 718kcal
    [Tags]

I raised the saddle by one inch to see the effect on my power going uphill

Bike used in this trip
Norco Valance C3

Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars

View other bikes
Photo

karatemanc
（ Male / UK ）

Karate....Cycling....outdoors....hate working......nuff said!!

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel