Southern MD Fall Century
2013/09/08 07:27 - 13:17 / USA Indian Head
Total distance: | 97.48 | km | Trip time: | 5:50'01 | Average speed: | 20.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1005 | m | Elapsed time: | 4:51'43 | Total calories: | 1262 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
My first Metric. Nice ride overall, need some more work on hills.
Felt Rider
(
Male /
USA )