Addison Oaks Fall XC Race
2013/09/08 10:06 - 15:54 / USA Rochester, Mi
Total distance: | 24.75 | km | Trip time: | 5:48'58 | Average speed: | 12.8 | km/h | |
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Ascending altitude: | 373 | m | Elapsed time: | 2:18'37 | Total calories: | 249 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
IMBA Mountain Bike Patrol at the race
speedyvelo
(
Male /
USA )
Bicycle Mechanic at a local shop , Certified bike race mechanic and IMBA National Mountain Bike Patroller. This is my retirement.