Steady ride
2015/08/06 07:11 - 09:50 / UK Shrops
Total distance: | 60.05 | km | Trip time: | 2:39'07 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 464 | m | Elapsed time: | 2:30'13 | Total calories: | 973 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian Morris
(
Male /
UK )