West Valley (Short - Vanowen) 
2013/09/08 06:30 - 10:33 ／ USA West Valley - Cut Out @ Vanowen
| Total distance: | 70.42 | km | Trip time: | 4:03'56 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 563 | m | Elapsed time: | 3:52'57 | Total calories: | 217 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West Valley (Short - Vanowen)
- USA・West Valley - Cut Out @ Vanowen 2013/09/08 06:30 - 10:33
-
[Trip time] 4:03'56
[Total distance] 70.42km
[Average speed] 20.6km/h [Ascending altitude] 563m [Total calories] 217kcal
[Tags]
West Valley Route - cutout at Vanowen...
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- Molly Madone
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