他人の練習コースで 
2013/09/09 12:07 - 15:02 ／ Japan 盛岡市天峰
| Total distance: | 64.63 | km | Trip time: | 2:55'10 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1371 | m | Elapsed time: | 2:37'49 | Total calories: | 1574 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
他人の練習コースで
- Japan・盛岡市天峰 2013/09/09 12:07 - 15:02
-
[Trip time] 2:55'10
[Total distance] 64.63km
[Average speed] 24.4km/h [Ascending altitude] 1371m [Total calories] 1574kcal
[Tags]
これが私の全力全開（現時点）
胃液ちょっとリバースまで追い込んだ結果がこれだよ。
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- Domane 4.3
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