鳴淵ダム~志賀島
2013/09/09 08:30 - 17:02 / Japan 志賀島
Total distance: | 95.84 | km | Trip time: | 8:32'30 | Average speed: | 21.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1605 | m | Elapsed time: | 4:41'39 | Total calories: | 1438 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
帰りはフェリー
こけたんだから許してください
野鳥さん☆けんちゃん
(
Male /
Japan )
ヘタレ初心者ですん