Country Roads 40:70 miles
2013/09/09 09:24 - 12:16 / UK suffolk
Total distance: | 65.45 | km | Trip time: | 2:52'51 | Average speed: | 23.1 | km/h | |
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Ascending altitude: | 358 | m | Elapsed time: | 2:48'59 | Total calories: | 832 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Longest cycle trip so far. wind today 8 KPH felt like 20 KPH
myride
(
Male /
UK )