1st Trip Sep 2013
2013/09/09 18:30 - 20:41 / Hong Kong Yan O
Total distance: | 31.05 | km | Trip time: | 2:11'06 | Average speed: | 16.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 391 | m | Elapsed time: | 1:48'24 | Total calories: | 821 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Eric Chiu
(
Male /
Hong Kong )