頚城自転車道 帰り
2015/08/15 14:17 - 15:57 / Japan 新潟県
Total distance: | 29.68 | km | Trip time: | 1:39'31 | Average speed: | 20.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 230 | m | Elapsed time: | 1:24'54 | Total calories: | 333 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
帰り道はもう迷わない
hiro
(
Male /
Japan )