8/15/2015 - Saturday Solo Ride
2015/08/15 06:44 - 08:49 / USA Jacksonville Beach, FL
Total distance: | 56.74 | km | Trip time: | 2:04'43 | Average speed: | 29.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 258 | m | Elapsed time: | 1:53'46 | Total calories: | 1176 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
bwesterman
(
Male /
USA )