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肥満防止 Public

2015/08/15 07:25 - 12:35 ／ Japan 名古屋

STEALTH50(GL50)

Total distance: 83.23 km Trip time: 5:10'14 Average speed: 22.7 km/h
Ascending altitude: 800 m Elapsed time: 3:21'51 Total calories: 1409 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

肥満防止

  • Japan・名古屋　 2015/08/15 07:25 - 12:35
  • [Trip time] 5:10'14 [Total distance] 83.23km
    [Average speed] 22.7km/h [Ascending altitude] 800m [Total calories] 1409kcal
    [Tags] Road bike

ACAAカップ観戦。
自宅スタートで木曽三川公園まで暑い中、平坦な道路でストップ＆ゴーサイクリング。
意外と疲れた。
体重７９．１Kgまで減量成功

Bike used in this trip
マドン７

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ムラシン
（ Male / Japan ）

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