佐伯→別府
2015/08/15 09:13 - 16:31 / Japan OITA
Total distance: | 122.85 | km | Trip time: | 7:18'04 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1663 | m | Elapsed time: | 5:47'11 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
IRC03
(
Male /
Japan )