西茨城ポタリング?
2015/08/16 10:17 - 14:53 / Japan 益子
Total distance: | 96.53 | km | Trip time: | 4:36'06 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1405 | m | Elapsed time: | 4:10'40 | Total calories: | 1493 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
いしゅすた
(
Male /
Japan )