Sunday Recovery Ride
2015/08/16 05:21 - 11:09 / USA North Las Vegas
Total distance: | 102.73 | km | Trip time: | 5:47'59 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 681 | m | Elapsed time: | 4:57'49 | Total calories: | 1112 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
North Las Vegas to Stewart and Hollywood then Wetlands trail to Henderson and back through central las vegas then back to north Las Vegas
jend702
(
Female /
USA )