crockett flow sean rich
2015/08/08 08:47 - 11:38 / USA crocett
Total distance: | 20.13 | km | Trip time: | 2:50'39 | Average speed: | 8.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 637 | m | Elapsed time: | 1:33'46 | Total calories: | 197 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
dhouggy
(
Male /
USA )