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UpDownAcrossYonkers Public

2013/09/11 05:21 - 06:36 ／ USA Yonkers, NY

STEALTH50(GL50)

Total distance: 32.49 km Trip time: 1:15'12 Average speed: 27.3 km/h
Ascending altitude: 485 m Elapsed time: 1:10'20 Total calories: 781 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

UpDownAcrossYonkers

  • USA・Yonkers, NY　 2013/09/11 05:21 - 06:36
  • [Trip time] 1:15'12 [Total distance] 32.49km
    [Average speed] 27.3km/h [Ascending altitude] 485m [Total calories] 781kcal
    [Tags] Road bike, Training, Summer

Pitch Black dark @5:15am. Glad I have a bright light

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

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bikeslave1
（ Male / USA ）

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