mtb ride 
2013/09/05 09:31 - 11:17 ／ USA LR and NLR
| Total distance: | 30.36 | km | Trip time: | 1:46'18 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 420 | m | Elapsed time: | 1:42'53 | Total calories: | 382 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
mtb ride
- USA・LR and NLR 2013/09/05 09:31 - 11:17
-
[Trip time] 1:46'18
[Total distance] 30.36km
[Average speed] 17.7km/h [Ascending altitude] 420m [Total calories] 382kcal
[Tags]
-
- 2009 Jamis Dragon 29
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