ポタ8月
2015/08/22 05:46 - 12:29 / Japan 秦野
Total distance: | 84.61 | km | Trip time: | 6:43'03 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 956 | m | Elapsed time: | 3:35'23 | Total calories: | 1440 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tyama3
(
Male /
Japan )