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2015/08/22 土曜朝練 Public

2015/08/22 05:05 - 07:20 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.19 km Trip time: 2:14'39 Average speed: 19.1 km/h
Ascending altitude: 592 m Elapsed time: 1:24'47 Total calories: 541 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/08/22 土曜朝練

  • Japan・金甲山　 2015/08/22 05:05 - 07:20
  • [Trip time] 2:14'39 [Total distance] 28.19km
    [Average speed] 19.1km/h [Ascending altitude] 592m [Total calories] 541kcal
    [Tags] Road bike, Training, Mountain

朝、玄関を出ると路面はウェット、飽浦は全く問題無し。

疲れているのか、ダラダラ登るのが精いっぱい。
CARBONEX 02に慣れたからか？
登りは重い・・・

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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