Catchment 
2015/08/02 08:54 - 2015/08/05 07:54 ／ Hong Kong Lantau
| Total distance: | 29.93 | km | Trip time: | 70:59'33 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 390 | m | Elapsed time: | 1:31'53 | Total calories: | 581 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Catchment
- Hong Kong・Lantau 2015/08/02 08:54 - 2015/08/05 07:54
-
[Trip time] 70:59'33
[Total distance] 29.93km
[Average speed] 19.2km/h [Ascending altitude] 390m [Total calories] 581kcal
[Tags]
-
- Merida
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Bruno Kourroski
（
Male ）
0
0
alfhin
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