20150822
2015/08/22 07:00 - 10:53 / Japan 中野坂上~多摩湖
Total distance: | 61.57 | km | Trip time: | 286:00'02 | Average speed: | 22.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 947 | m | Elapsed time: | 2:26'20 | Total calories: | 1121 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
doba
(
Male /
Japan )