20150809 Butterfly Beach 
2015/08/09 14:38 - 17:28 ／ Hong Kong New Territories West
| Total distance: | 40.14 | km | Trip time: | 2:50'12 | Average speed: | 17.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 687 | m | Elapsed time: | 2:07'12 | Total calories: | 552 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150809 Butterfly Beach
- Hong Kong・New Territories West 2015/08/09 14:38 - 17:28
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[Trip time] 2:50'12
[Total distance] 40.14km
[Average speed] 17.8km/h [Ascending altitude] 687m [Total calories] 552kcal
[Tags]
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- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
Thomas LK Tang
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