20150822 
2015/08/22 18:40 - 2015/08/23 00:05 ／ Hong Kong New Territories West
| Total distance: | 48.86 | km | Trip time: | 5:25'11 | Average speed: | 14.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1275 | m | Elapsed time: | 3:49'29 | Total calories: | 553 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150822
- Hong Kong・New Territories West 2015/08/22 18:40 - 2015/08/23 00:05
-
[Trip time] 5:25'11
[Total distance] 48.86km
[Average speed] 14.5km/h [Ascending altitude] 1275m [Total calories] 553kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
royalden1
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