All I had left from Yesterdday
2015/08/23 09:36 - 11:09 / USA NJ
Total distance: | 30.46 | km | Trip time: | 1:33'36 | Average speed: | 19.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 214 | m | Elapsed time: | 1:32'13 | Total calories: | 412 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Gorilla
(
USA )