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2015フライヤーズ合宿1日目 Public

2015/08/22 09:15 - 14:07 / Japan ログホテルラーチ〜金山〜占冠〜トマム〜狩勝峠〜幾寅〜金山湖

STEALTH50(GL50)

Total distance: 105.77 km Trip time: 314:34'17 Average speed: 31.7 km/h
Ascending altitude: 1390 m Elapsed time: 3:15'48 Total calories: 1357 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015フライヤーズ合宿1日目

  • Japan・ログホテルラーチ〜金山〜占冠〜トマム〜狩勝峠〜幾寅〜金山湖  2015/08/22 09:15 - 14:07
  • [Trip time] 314:34'17 [Total distance] 105.77km
    [Average speed] 31.7km/h [Ascending altitude] 1390m [Total calories] 1357kcal
    [Tags] Road bike, Training, Summer

1日目参加者村上、重村さん、大沼さん、井上さん、加茂さん、横山君

Bike used in this trip
BH G6

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murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

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