杉戸あぐりぱーく 
2013/09/09 11:55 - 12:13 ／ Japan 杉戸
| Total distance: | 7.9 | km | Trip time: | 0:18'45 | Average speed: | 25.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 41 | m | Elapsed time: | 0:18'02 | Total calories: | 156 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
杉戸あぐりぱーく
- Japan・杉戸 2013/09/09 11:55 - 12:13
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[Trip time] 0:18'45
[Total distance] 7.9km
[Average speed] 25.7km/h [Ascending altitude] 41m [Total calories] 156kcal
[Tags] Road bike, Training, Sunny
ロードバイクの定期点検後
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- Raleigh CRF carlton-F
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