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留萌新聞杯HCタイムトライアル１走目 Public

2015/08/23 11:30 - 11:41 ／ Japan 小平

STEALTH50(GL50)

Total distance: 3.61 km Trip time: 0:11'23 Average speed: 20.3 km/h
Ascending altitude: 83 m Elapsed time: 0:10'10 Total calories: 66 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

留萌新聞杯HCタイムトライアル１走目

  • Japan・小平　 2015/08/23 11:30 - 11:41
  • [Trip time] 0:11'23 [Total distance] 3.61km
    [Average speed] 20.3km/h [Ascending altitude] 83m [Total calories] 66kcal
    [Tags] Road bike, Hill climb, Time trial

回りの人の情報を元に、平たん部で稼ぐ作戦。
見事に失敗。坂手前で乳酸たっぷり（爆）。

Bike used in this trip
LAREIGH RF-7改 （ドロップ化）

ハンドル：Dixna J-Fit ARC レバー：１０５ タイヤ：Paneracer Race D

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Nob T
（ Male ）

ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、

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