20150824
2015/08/24 15:42 - 19:41 / Hong Kong Nam Sang Wai
Total distance: | 26.83 | km | Trip time: | 3:58'28 | Average speed: | 9.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 727 | m | Elapsed time: | 2:20'39 | Total calories: | 215 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )