日曜練No.4
2015/08/16 07:28 - 11:32 / Japan 長沼方面
Total distance: | 91.65 | km | Trip time: | 4:03'20 | Average speed: | 28.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 852 | m | Elapsed time: | 3:08'38 | Total calories: | 367 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
参加5名、登り多目のいい練習になりました。
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moto_zoh
(
Male /
Japan )