軽井沢 碓氷ルート
2015/08/22 06:22 - 16:15 / Japan 群馬
Total distance: | 121.53 | km | Trip time: | 9:53'03 | Average speed: | 19.9 | km/h | |
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Ascending altitude: | 1591 | m | Elapsed time: | 5:39'20 | Total calories: | 1298 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )