The coast 
2015/08/24 17:58 - 20:02 ／ UK Washington
| Total distance: | 45.22 | km | Trip time: | 2:03'29 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 337 | m | Elapsed time: | 2:02'07 | Total calories: | 656 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
The coast
- UK・Washington 2015/08/24 17:58 - 20:02
-
[Trip time] 2:03'29
[Total distance] 45.22km
[Average speed] 21.9km/h [Ascending altitude] 337m [Total calories] 656kcal
[Tags] CX
-
- Cannondale
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