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帰宅ride Public

2015/08/25 09:48 - 11:20 ／ Japan 東久留米市

STRADA SMART(RD500B)

Total distance: 18.87 km Trip time: 1:32'13 Average speed: 21.7 km/h
Ascending altitude: 795 m Elapsed time: 0:49'56 Total calories: 301 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

帰宅ride

  • Japan・東久留米市　 2015/08/25 09:48 - 11:20
  • [Trip time] 1:32'13 [Total distance] 18.87km
    [Average speed] 21.7km/h [Ascending altitude] 795m [Total calories] 301kcal
    [Tags]

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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