牛窓50kmコース
2015/08/26 14:13 - 18:02 / Japan 岡山 牛窓
Total distance: | 48.92 | km | Trip time: | 3:49'05 | Average speed: | 18.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 931 | m | Elapsed time: | 2:23'36 | Total calories: | 715 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ひら~が
(
Male /
Japan )