9/14 のんびりSR
2013/09/14 08:12 - 12:39 / Japan 八王子
Total distance: | 53.9 | km | Trip time: | 4:27'04 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 694 | m | Elapsed time: | 2:40'41 | Total calories: | 851 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ys-fucyu
(
Japan )