Made monthly goal!
2015/08/27 20:13 - 21:45 / USA St Petersburg
Total distance: | 23.23 | km | Trip time: | 1:32'40 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 291 | m | Elapsed time: | 1:03'00 | Total calories: | 376 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Made monthly goal that I set on 8/12. Already seeing improvements from first ride this month. Looking forward to continue cycling and feeling superb that I picked up this great sport.
Chef Tommy
(
Male /
USA )