For Lambie
2015/08/28 17:18 - 19:44 / USA Rocky Mount North Carolina
Total distance: | 68.87 | km | Trip time: | 2:26'00 | Average speed: | 28.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 283 | m | Elapsed time: | 2:24'27 | Total calories: | 1398 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
thomassmithwick
(
Male /
USA )