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８月TNI Public

2015/07/04 13:48 - 2015/08/27 00:54 ／ Japan 沖縄県与那原町

STEALTH50(GL50)

Total distance: 23.26 km Trip time: 1283:06'41 Average speed: 13.5 km/h
Ascending altitude: 446 m Elapsed time: 1:38'34 Total calories: 52 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

８月TNI

  • Japan・沖縄県与那原町　 2015/07/04 13:48 - 2015/08/27 00:54
  • [Trip time] 1283:06'41 [Total distance] 23.26km
    [Average speed] 13.5km/h [Ascending altitude] 446m [Total calories] 52kcal
    [Tags] Road bike, Training, Summer

ﾂｰﾙﾄﾞ申し込み後初TNIｼﾛｯｺ28Tで琉大坂挫折。ﾌﾛﾝﾄ33T変更に12-30Tｽﾌﾟﾛｹ2個購入。その後馬天小裏坂ﾗﾘｰに28Tでひいひい。次回は少し楽になる。大見武はﾘｱ17Tでゆっくりダンシングで登る。ダンシングいいかも。

Bike used in this trip
TNI7005mk2

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としちゃん
（ Male / Japan ）

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