Potosi
2015/08/29 05:43 - 10:33 / USA Las Vegas, NV
Total distance: | 83.86 | km | Trip time: | 4:49'36 | Average speed: | 19.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1247 | m | Elapsed time: | 4:23'37 | Total calories: | 2002 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
this mountain is slowly breaking me down. Today i laid down at the top because of muscle spasms in my back. its been 2weeks :( my hip is better but my back is still achy
jend702
(
Female /
USA )