Edgemont Rd route-AVOID BUNCH ROAD! 
2015/08/30 11:38 - 13:34 ／ USA Wendell NC
| Total distance: | 20.56 | km | Trip time: | 1:55'38 | Average speed: | 12.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 177 | m | Elapsed time: | 1:30'43 | Total calories: | 211 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Edgemont Rd route-AVOID BUNCH ROAD!
- USA・Wendell NC 2015/08/30 11:38 - 13:34
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[Trip time] 1:55'38
[Total distance] 20.56km
[Average speed] 12.9km/h [Ascending altitude] 177m [Total calories] 211kcal
[Tags] Cloudy, Recumbent, Recreation
got chased by 2 very mean Black Alsation dogs who kept me pushing hard for over 1k - pretty nasty and had I stopped, I would've been attacked.(get something t keep the dogs away -memo- pepper spray)
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- Rover Nexxus
probably the best investment for my health I can make. Great comfort, not too fast but makes climbing hills a piece of cake- kinda. Great options and easy to ride- its an attention grabber at night with all the lights and reflectors !
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Boyblu
（
Male /
USA ）
working for the man, trying to get the skinny guy out that I ate… looking to exercise at least twice a week with the recumbent trike- hoping to work off some extra pounds at get under 220!
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mikev
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