Bike Patrol for the MISCA race 
2013/09/14 09:54 - 12:54 ／ USA Rochester Mi
| Total distance: | 11.59 | km | Trip time: | 3:00'19 | Average speed: | 6.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 473 | m | Elapsed time: | 2:08'23 | Total calories: | 60 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bike Patrol for the MISCA race
- USA・Rochester Mi 2013/09/14 09:54 - 12:54
-
[Trip time] 3:00'19
[Total distance] 11.59km
[Average speed] 6.5km/h [Ascending altitude] 473m [Total calories] 60kcal
[Tags]
speedyvelo
（
Male /
USA ）
Bicycle Mechanic at a local shop , Certified bike race mechanic and IMBA National Mountain Bike Patroller. This is my retirement.
0
0
orangecrush
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