A Bonus Ride For August
2015/08/30 16:03 - 18:54 / USA Rocky Mount North Carolina
Total distance: | 80.95 | km | Trip time: | 2:51'08 | Average speed: | 28.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 382 | m | Elapsed time: | 2:49'46 | Total calories: | 1636 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
thomassmithwick
(
Male /
USA )