west side adventure
2015/08/30 09:13 - 16:05 / USA avon, plainfield, bronwsburg whitestown
Total distance: | 133.63 | km | Trip time: | 6:52'18 | Average speed: | 22.3 | km/h | |
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Ascending altitude: | 736 | m | Elapsed time: | 6:05'13 | Total calories: | 1238 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hot and humid, had to stop a few times to cool off.
Mikeman8752
(
Male /
Not set )