六甲山挫折して飛行機見る 
2013/09/15 07:51 - 11:12 ／ Japan 芦屋～西宮～宝塚～伊丹～尼崎
| Total distance: | 48.6 | km | Trip time: | 3:21'42 | Average speed: | 18.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 824 | m | Elapsed time: | 2:37'35 | Total calories: | 713 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
六甲山挫折して飛行機見る
- Japan・芦屋～西宮～宝塚～伊丹～尼崎 2013/09/15 07:51 - 11:12
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[Trip time] 3:21'42
[Total distance] 48.6km
[Average speed] 18.1km/h [Ascending altitude] 824m [Total calories] 713kcal
[Tags]
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- GIANT DEFY3 2010
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