Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2015-9-1 Public

2015/09/01 00:15 - 01:11 ／ Hong Kong Klw

STRADA SMART(RD500B)

Total distance: 17.83 km Trip time: 0:55'29 Average speed: 21.8 km/h
Ascending altitude: 183 m Elapsed time: 0:50'46 Total calories: 313 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2015-9-1

  • Hong Kong・Klw　 2015/09/01 00:15 - 01:11
  • [Trip time] 0:55'29 [Total distance] 17.83km
    [Average speed] 21.8km/h [Ascending altitude] 183m [Total calories] 313kcal
    [Tags]

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
（ Male ）

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel