トレーニングM
2015/09/01 16:34 - 18:42 / Japan 美作市
Total distance: | 42.88 | km | Trip time: | 2:08'29 | Average speed: | 23.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 347 | m | Elapsed time: | 1:39'13 | Total calories: | 838 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
雨上がりの夕暮れトレーニングIN美作
綱嶋一真
(
Male /
Japan )