盤尻朝練No.8 
2015/08/29 05:32 - 08:38 ／ Japan 恵庭市 盤尻
| Total distance: | 69.68 | km | Trip time: | 3:06'06 | Average speed: | 31.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 578 | m | Elapsed time: | 2:41'42 | Total calories: | 367 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
盤尻朝練No.8
- Japan・恵庭市 盤尻 2015/08/29 05:32 - 08:38
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[Trip time] 3:06'06
[Total distance] 69.68km
[Average speed] 31.1km/h [Ascending altitude] 578m [Total calories] 367kcal
[Tags] Road bike, Training
チーム朝練 新人と千歳からゲスト１名参加
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- ルイガノＧＥＮＮＩＸ Ｒ１
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