Do you send a friend request to ポール一郎?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ポール一郎's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/09/03 09:51 - 12:17 ／ Japan 名古屋

PADRONE SMART (PA500B)

Total distance: 19.44 km Trip time: 2:25'31 Average speed: 14.5 km/h
Ascending altitude: 80 m Elapsed time: 1:26'04 Total calories: 700 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・名古屋　 2015/09/03 09:51 - 12:17
  • [Trip time] 2:25'31 [Total distance] 19.44km
    [Average speed] 14.5km/h [Ascending altitude] 80m [Total calories] 700kcal
    [Tags]

Photo

ポール一郎
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel